Performed at: | HI Town Fitness |
Workout Name: | WOD |
Description: | 2 Rounds 35 Wall Balls 35 Burpees |
Results: | 12m 43s Performed as RX |
Warmup: | 3 minutes 15 Hollow Rocks 10 Push Ups 15 Air Squats 8x1 90% max Sumo DL - 215 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2014 | WOD | 2 Rounds 35 Wall Balls 35 Burpees |
12m 43s Performed as RX |