Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 9, 2014

Performed at: CrossFit AZO
Description: 20 min AMRAP:
-2 MU
-4 HSPU
-8 KB swings (70lbs)
Results: 12 rounds 10 reps
Workout scaled
Modifications at: did C2B w/blue band (was too much help) instead of MUs; first three sets of HSPU had 3 ab mats, the rest had toes on a 24" box

1 similar workout

Date Name WorkoutDescription Results
04/09/2014 20 min AMRAP:
-2 MU
-4 HSPU
-8 KB swings (70lbs)
 12 rounds 10 reps
Workout Scaled