Performed at: | CrossFit AZO |
Description: | Shoulder Press: -1 set of 5 @70% (85lbs) -1 set of 3 @80% (95lbs) -1 set of max reps @90% (115lbs) |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2014 | Shoulder Press: -1 set of 5 @70% (85lbs) -1 set of 3 @80% (95lbs) -1 set of max reps @90% (115lbs) |
1 reps Performed as RX |