Paul Rumberger

Hometown:
Pemberton, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
56
Height:
5' 8"
Weight:
185 lbs

April 7, 2014

Performed at: Hyper CrossFit
Description: For time (12 min cap)

Row 40 calories
20 MB situps @ 20/14lbs.
Row 30 calories
30 MB situps
Row 20 calories
40 MB situps
Results: 13m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 For time (12 min cap)

Row 40 calories
20 MB situps @ 20/14lbs.
Row 30 calories
30 MB situps
Row 20 calories
40 MB situps
13m 33s
Performed as RX