Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Run 200m 7 Power Cleans (135/95) 7 C2B |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | 10m EMOM Odd: 6-10 HSPU (pick an appropriate scaling option) Even: 30 seconds double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2014 | AMRAP 10 Run 200m 7 Power Cleans (135/95) 7 C2B |
4 rounds 0 reps Performed as RX |