Charlotte Prentice

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 8, 2014

Performed at: Vintage CrossFit
Description: Run 800m
30 bar facing burpees
20 thrusters (115/75)
Results: 13m 59s
Workout scaled
Modifications at: 65 lb thrusters
Warmup: 3 rounds
300m row
20 air squats
15 frog kicks
10 pushups (knees)

1 similar workout

Date Name WorkoutDescription Results
04/08/2014 Run 800m
30 bar facing burpees
20 thrusters (115/75)		 13m 59s
Workout Scaled