Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

April 8, 2014

Performed at: Vintage CrossFit
Description: Run 800m
30 bar facing burpees
20 thrusters (115/75)
Results: 8m 02s
Performed as RX
Warmup: 10m EMOM
Odd: 30s practice triple unders
Even: strict HSPU (7-5-4-4-3)
Cooldown: Flutterkicks
Straight leg lifts

1 similar workout

Date Name WorkoutDescription Results
04/08/2014 Run 800m
30 bar facing burpees
20 thrusters (115/75)		 8m 02s
Performed as RX