Lindsey Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 8, 2014

Performed at: SHS
Workout Name: Workout 13
Description: 8 mins EMOM
10 box jumps
10 push ups
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

3 similar workouts

Date Name WorkoutDescription Results
04/08/2014 Workout 13 8 mins EMOM
10 box jumps
10 push ups		 8 reps
Performed as RX
04/03/2014 Workout 13 8 mins EMOM
10 box jumps
10 push ups		 8 reps
Performed as RX
10/29/2013 Workout 13 4 rounds
5 meter bear crawl
8 squats
10 burpees		 4 reps
Performed as RX