Performed at: | SHS |
Workout Name: | Crossfit #13 |
Description: | 10 box jumps 10 push-ups |
Results: | 8 reps Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2014 | Crossfit #13 | 10 box jumps 10 push-ups |
8 reps Performed as RX |
10/29/2013 | Crossfit #13 | 5 meter bear crawl 8 squats 10 burpees |
4 reps Performed as RX |