Description: | 50 thrusters #45 30 calories rower |
Results: | 1 rounds 18 reps Performed as RX |
Warmup: | 20 rep back squat 1:01 @ #110 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2014 | 50 thrusters #45 30 calories rower |
1 rounds 18 reps Performed as RX |