Performed at: | CrossFit AZO |
Workout Name: | Count Down |
Description: | 10-9-8-7-6-5-4-3-2-1 -Thrusters @135lbs -DUs |
Results: | 20m 09s Workout scaled |
Cooldown: | Thrusters @95lbs Alternated DUs with SUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2014 | Count Down | 10-9-8-7-6-5-4-3-2-1 -Thrusters @135lbs -DUs |
20m 09s Workout Scaled |