Performed at: | CrossFit Gym Project |
Description: | Row 20 Calories 30 Burpees onto 4 Platform 30 Toes to Bar 30 Walking Lunges met 20/10 kg Schijf Overhead |
Results: | 0m 01s Performed as RX |
Athlete's Notes: | Miles to go on the toes to bar, even knees to elbow is pushing it. Cant remember final time. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2012 | Row 20 Calories 30 Burpees onto 4 Platform 30 Toes to Bar 30 Walking Lunges met 20/10 kg Schijf Overhead |
0m 01s Performed as RX |