Gavin Clarke

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 25, 2012

Performed at:	CrossFit Gym Project
Description:	3 X: Front-Foot Elevated Split Squats 10 Rust 45 seconden Single-Arm Trap 3 Raises 10 Rust 45 seconden
Results:	16kg KB each side (split squats) kgs kgs Performed as RX

Date	Name	WorkoutDescription	Results
02/25/2012		3 X: Front-Foot Elevated Split Squats 10 Rust 45 seconden Single-Arm Trap 3 Raises 10 Rust 45 seconden	16kg KB each side (split squats) kgs kgs Performed as RX