Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

April 7, 2014

Performed at: CrossFit Eclipse
Workout Name: Leg Day
Description: For Time

25 SlamBalls 20/15
25m Lunge 25/15
25 Situps 20/15
25m Lunge
15 SlamBalls
25m Lunge
15 Situps
25m Lunge
5 SlamBalls
25m Lunge
5 Situps
25m Lunge
Results: 10m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 Leg Day For Time

25 SlamBalls 20/15
25m Lunge 25/15
25 Situps 20/15
25m Lunge
15 SlamBalls
25m Lunge
15 Situps
25m Lunge
5 SlamBalls
25m Lunge
5 Situps
25m Lunge		 10m 40s
Performed as RX