Performed at: | Vintage CrossFit |
Description: | Push Press 5-5-5-5-5 Front Squat with 2 second pause 3-3-3-3-3 |
Results: | 165-185-195-205(4)-195 lbs 205-225-235-245-250(2)-245 lbs Performed as RX |
Cooldown: | 2x5 KB Snatches per side, 70# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2014 | Push Press 5-5-5-5-5 Front Squat with 2 second pause 3-3-3-3-3 |
165-185-195-205(4)-195 lbs 205-225-235-245-250(2)-245 lbs Performed as RX |