Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

April 2, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: All the Single Leggies
Description: 10-20-30-40-50
SL Deadlift
SL Split Squat
SL Bridges
Pistols
Results: 53m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2014 All the Single Leggies 10-20-30-40-50
SL Deadlift
SL Split Squat
SL Bridges
Pistols		 53m 14s
Performed as RX