Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

April 4, 2014

Performed at: Tiger Gym
Description: Bench Press 5-5-5-5-5
Back Extensions (3x10)
L Sit (3x15sec)
Alt arm dumbbell snatch (50#, 2x20)
Results: 185-185-185-185-185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2014 Bench Press 5-5-5-5-5
Back Extensions (3x10)
L Sit (3x15sec)
Alt arm dumbbell snatch (50#, 2x20)		 185-185-185-185-185 lbs
Performed as RX