Workout Name: | Crossfit #11 |
Description: | 8 Knees to Elbows 10 Side to Side Jumps 12 Weight Swings |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2014 | Crossfit #11 | 8 Knees to Elbows 10 Side to Side Jumps 12 Weight Swings |
4 rounds 0 reps Performed as RX |