Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

April 4, 2014

Performed at: Clarksville, TN
Workout Name: J-Brad 50
Description: For time:
50 Box Jumps, 24/20in
50 Pull-ups
50 Hand Release Push-ups
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45/35lbs
50 Sit-ups
50 Medicine Ball Cleans 20/14
50 Burpees
50 Jumping Squats
Results: 37m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2014 J-Brad 50 For time:
50 Box Jumps, 24/20in
50 Pull-ups
50 Hand Release Push-ups
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45/35lbs
50 Sit-ups
50 Medicine Ball Cleans 20/14
50 Burpees
50 Jumping Squats		 37m 06s
Performed as RX