Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

April 3, 2014

Performed at: Decibel CrossFit
Description: RFT: (6): 100m run; 5 dip; 5 T2B; 5 1-leg glute bridge
Results: 9m 14s
Performed as RX
Athlete's Notes: negs on dips

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 RFT: (6): 100m run; 5 dip; 5 T2B; 5 1-leg glute bridge 9m 14s
Performed as RX