Description: | 60 second stations Wallball Row calories Pull ups Box jumps |
Results: | 107 reps Workout scaled |
Modifications at: | inverted riws |
Athlete's Notes: | 4 mins 4 min rest 4 mins |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2014 | 60 second stations Wallball Row calories Pull ups Box jumps |
107 reps Workout Scaled |