Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 3, 2014

Performed at: CrossFit AZO
Description: Three rounds of seven deficit sumo deadlifts
Results: 155 lbs
Performed as RX
Warmup: 5min ROM

C/Ds
walkouts

two rounds of:
-50m bear crawl
-15 squats
-10 situps
-5 pushups

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 Three rounds of seven deficit sumo deadlifts 155 lbs
Performed as RX