Esther Chinwuko

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2014

Performed at: sikeston high school girls gym
Workout Name: cross fit #13
Description: 8 knees to elbow, 10 side to side hopes, 12 weight swings
Results: 4 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/08/2014 Cross fit #13 10 box jump, 10 pushups 10m 00s
Performed as RX
04/03/2014 cross fit #13 8 knees to elbow, 10 side to side hopes, 12 weight swings 4 rounds 0 reps
Performed as RX