Workout Name: | Crossfit 11 |
Description: | 4 round 8 knees to elbows 10 side to side jumps 12 weight swings |
Results: | 4 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2014 | Crossfit 11 | 4 round 8 knees to elbows 10 side to side jumps 12 weight swings |
4 rounds 0 reps Performed as RX |