Zayteanna Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2014

Workout Name: crossfit #13
Description: 4 rounds
8 knees to elbow
10 side to side hops
12 weight swings
Results: 4m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 crossfit #13 4 rounds
8 knees to elbow
10 side to side hops
12 weight swings		 4m 00s
Performed as RX