Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

April 2, 2014

Performed at: CrossFit Eclipse
Workout Name: 3 Rounds
Description: 3 Rounds
15 BoxJumps 24/20
15 Dips
30 WallBalls 20/14
Results: 10m 59s
Performed as RX
Athlete's Notes: 3x10 weighted step ups 20" with 55# KBs

2 similar workouts

Date Name WorkoutDescription Results
04/14/2014 3 Rounds 3 Rounds
6 Ground to Overhead 135/95
12 Front Rack Lunge
30 Double Unders 		9m 01s
Performed as RX
04/02/2014 3 Rounds 3 Rounds
15 BoxJumps 24/20
15 Dips
30 WallBalls 20/14		 10m 59s
Performed as RX