Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

April 1, 2014

Performed at: Clarksville, TN
Workout Name: Push Jerk
Description: Push Jerk
3 reps at 135# every 45 secs for 15 sets
Results: 45 reps
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
04/01/2014 Push Jerk Push Jerk
3 reps at 135# every 45 secs for 15 sets		 45 reps
Performed as RX
01/30/2014 Push Jerk For Time:
30 Push Jerk, 135#		 1m 49s
Performed as RX
09/06/2013 Push Jerk & Burpees For Time:
10 rounds of
5 reps Push Jerk 135#
10 Burpees		 23m 40s
Performed as RX
03/22/2013 Push Jerk Circuit 7 rounds of:

7 Push Jerk @ 155#
7 Chest to bar pull-ups
7 Burpees
 18m 30s
Performed as RX