Performed at: | CrossFit Eclipse |
Description: | 50-40-30-20-10 reps double unders kettle bell swings (55/35 lbs) |
Results: | 4m 35s Workout scaled |
Modifications at: | 30-20-10 sit ups instead of double unders, eye level on kb swings (hurt shoulder) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2012 | 50-40-30-20-10 reps double unders kettle bell swings (55/35 lbs) |
4m 35s Workout Scaled |