Cortney Dieterly

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 1, 2014

Performed at: Hyper CrossFit
Description: 20 Min AMRAP
100m run
10 Pull Ups
40 Double Unders
1 Rope Climb
15 Box Jumps @ 24/20
Results: 5 rounds 11 reps
Workout scaled
Modifications at: Blue band
80 singles

1 similar workout

Date Name WorkoutDescription Results
04/01/2014 20 Min AMRAP
100m run
10 Pull Ups
40 Double Unders
1 Rope Climb
15 Box Jumps @ 24/20		 5 rounds 11 reps
Workout Scaled