Performed at: | Vintage Crossfit |
Workout Name: | Annie |
Description: | Push Press 5-5 Push Press 3-3-3 |
Results: | 85 lbs Performed as RX |
Warmup: | 200 m worms |
Cooldown: | stretch |
Athlete's Notes: | first workout at Vintage CrossFit |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2014 | Annie | Push Press 5-5 Push Press 3-3-3 |
85 lbs Performed as RX |
03/31/2014 | Annie | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
12m 48s Workout Scaled |