Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2014

Performed at: Vintage CrossFit
Description: 20min AMRAP
Row 300m
10 sandbag getups (50/30)
15/10 Ring Pushups
Results: 4 rounds 323 reps
Performed as RX
Cooldown: Practice jump rope skills

1 similar workout

Date Name WorkoutDescription Results
03/27/2014 20min AMRAP
Row 300m
10 sandbag getups (50/30)
15/10 Ring Pushups		 4 rounds 323 reps
Performed as RX