Benjamin Sinoff

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 23, 2014

Performed at: Berkeley
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 9m 40s
Performed as RX
Warmup: .5 mile run
Cooldown: .5 mile rune

1 similar workout

Date Name WorkoutDescription Results
03/23/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 40s
Performed as RX