Performed at: | 10-19 |
Workout Name: | CFM 3-31-14 |
Description: | 5 Rounds 10 Pull ups 5 Cleans (135) 10 Walking Front rack walking lunges (135) Rest 1 Min between rounds |
Results: | 18m 40s Workout scaled |
Modifications at: | FRWL 95 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2014 | CFM 3-31-14 | 5 Rounds 10 Pull ups 5 Cleans (135) 10 Walking Front rack walking lunges (135) Rest 1 Min between rounds |
18m 40s Workout Scaled |