Performed at: | Vintage CrossFit |
Description: | 20min AMRAP Row 300m 10 sandbag getups (50/30) 15/10 Ring Pushups |
Results: | 5 rounds 300 reps Performed as RX |
Cooldown: | Practice jump rope skills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2014 | 20min AMRAP Row 300m 10 sandbag getups (50/30) 15/10 Ring Pushups |
5 rounds 300 reps Performed as RX |