Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 30, 2014

Performed at: Clarksville, TN
Workout Name: Sunday Fun WOD
Description: 5 rounds of
10 clean and jerk 135#
10 barbell jumps 135#
10 medicine ball squats
10 supermans
10 sit-ups
1 lap around the gym carrying 50 pound dumbbell
Results: 28m 20s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/30/2014 Sunday Fun WOD 5 rounds of
10 clean and jerk 135#
10 barbell jumps 135#
10 medicine ball squats
10 supermans
10 sit-ups
1 lap around the gym carrying 50 pound dumbbell		 28m 20s
Performed as RX
03/17/2013 Sunday Fun WOD 10 Rounds of:
10 push-ups
15 air squats
20 sit-ups		 13m 50s
Performed as RX