Jess Long

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 27, 2014

Performed at:	Decibel CrossFit
Workout Name:	Baseline X2
Description:	Complete Baseline Workout 2 Times with 5 Minute Rest Between Rounds 500m Row 40 Air Squat 30 Sit Ups 20 Push Ups 10 Pull Ups (Strict)
Results:	19m 43s Workout scaled
Athlete's Notes:	Negatives. Last round did ring rows.

Date	Name	WorkoutDescription	Results
03/27/2014	Baseline X2	Complete Baseline Workout 2 Times with 5 Minute Rest Between Rounds 500m Row 40 Air Squat 30 Sit Ups 20 Push Ups 10 Pull Ups (Strict)	19m 43s Workout Scaled