Performed at: | 10-19 |
Workout Name: | RT 3-29-14 |
Description: | 5 rounds 10 Thrusters 95# 10 bench press 155# 10 wall balls 20# 10 hand release push ups 10 GHD sit ups. |
Results: | 23m 31s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2014 | RT 3-29-14 | 5 rounds 10 Thrusters 95# 10 bench press 155# 10 wall balls 20# 10 hand release push ups 10 GHD sit ups. |
23m 31s Performed as RX |