Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

March 27, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Cardio What
Description: 50-40-30-20-10
Wall Ball
Double Unders
MB Slam
Lateral Parallette Jumps
Box Jump
Results: 31m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/27/2014 Cardio What 50-40-30-20-10
Wall Ball
Double Unders
MB Slam
Lateral Parallette Jumps
Box Jump		 31m 57s
Performed as RX