Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

March 28, 2014

Performed at: Hyper CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM

3 attempts for each, score is combined total of the best lift for each.
Results: 835 lbs
Performed as RX
Cooldown: 10 Min EMOM
5 Box Jumps @ 24/20
5 KB Push Press ea arm @ 55/35

Goal is to complete ea round within the minute no penalty is awarded if this isn't met this is not a scored event.

2 similar workouts

Date Name WorkoutDescription Results
03/28/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM

3 attempts for each, score is combined total of the best lift for each.		 835 lbs
Performed as RX
10/17/2013 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 Back squat - 225 lbs
Shoulder press - 135 lbs
Dead lift - 295 lbs
Performed as RX