Javier Serra

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 28, 2014

Performed at:	WAB MS
Workout Name:	WOD #3
Description:	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups
Results:	4m 24s Performed as RX
Athlete's Notes:	Was I happy with my performance? Yes How can I do better next time? I can do the pushups faster and in one row. Did I beat my score? Yes

Date	Name	WorkoutDescription	Results
03/28/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	4m 24s Performed as RX
01/13/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	3m 20s Performed as RX