Lael Vogelbacher

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

March 27, 2014

Performed at:	Hyper CrossFit
Workout Name:	Mod Laredo
Description:	6 RFT 24 Squats 24 Push Ups 24 Walking Lunge Steps 400 m Row
Results:	28m 13s Performed as RX
Warmup:	Skill: Thrusters an Burpees efficiency Bars only

Date	Name	WorkoutDescription	Results
03/27/2014	Mod Laredo	6 RFT 24 Squats 24 Push Ups 24 Walking Lunge Steps 400 m Row	28m 13s Performed as RX