Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

March 24, 2014

Workout Name: Dave\'s 14.5 Guess (Time)
Description: Dave's 14.5 Guess (Time)

10 Over the bar burpees
30 Thrusters (95/65)
20 Over the bar burpees
20 Thrusters (135/95)
30 Over the bar burpees
10 Thrusters (165/115)
Results: 13m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/24/2014 Dave's 14.5 Guess (Time) Dave's 14.5 Guess (Time)

10 Over the bar burpees
30 Thrusters (95/65)
20 Over the bar burpees
20 Thrusters (135/95)
30 Over the bar burpees
10 Thrusters (165/115)		 13m 06s
Performed as RX