Performed at: | Hyper CrossFit |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225/155 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 33m 58s Workout scaled |
Modifications at: | 2 ab mats for hspu |
Athlete's Notes: | 2 ab mats for hspu |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Bradshaw | 10 rounds for time of: 3 Handstand push-ups 225/155 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
33m 58s Workout Scaled |