Performed at: | Shs |
Workout Name: | Cross fit 12 |
Description: | 8min emom 8 push-ups 12 jumpropes |
Results: | 7 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Cross fit 12 | 8min emom 8 push-ups 12 jumpropes |
7 reps Performed as RX |