Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 25, 2014

Performed at: Clarksville, TN
Workout Name: Leg Circuit
Description: 5 rounds of
10 good mornings 45#
10 alternating lunges 45#
10 box jumps 30"
10 air squats
10 medicine ball cleans 20"
10 thrusters 45#
Results: 27m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/25/2014 Leg Circuit 5 rounds of
10 good mornings 45#
10 alternating lunges 45#
10 box jumps 30"
10 air squats
10 medicine ball cleans 20"
10 thrusters 45#		 27m 35s
Performed as RX