Performed at: | Girls gym |
Workout Name: | Crossfit #12 |
Description: | 8 push-ups 12 jumping ropes |
Results: | 8 rounds 8 reps Performed as RX |
Warmup: | Streach |
Cooldown: | Streach |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Crossfit #12 | 8 push-ups 12 jumping ropes |
8 rounds 8 reps Performed as RX |