Performed at: | Hyper CrossFit |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225/155 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 29m 37s Workout scaled |
Modifications at: | Violet band for pull ups Box for HSPU Single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Bradshaw | 10 rounds for time of: 3 Handstand push-ups 225/155 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
29m 37s Workout Scaled |