Roderick Guillory

Hometown:
Houston, Texas
Gym:
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

March 24, 2014

Performed at: Vintage CrossFit
Description: Minute 1: 1 6" burpee + 1 thruster (95/65)
Minute 2: 2 6" burpees + 2 thrusters
continue until unable to finish all burpees + thrusters in the minute
Results: 6 rounds 11 reps
Performed as RX

1 similar workout