Performed at: | CrossFit Eclipse |
Workout Name: | Final Week |
Description: | 15min AMRAP 5 Hang Snatches 135/95 10 HandSatnd Pushups (Strict Press) 10 Standing Front Rack Lunges 135/95 |
Results: | 3 rounds 16 reps Performed as RX |
Athlete's Notes: | Ouch... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/24/2014 | Final Week | 15min AMRAP 5 Hang Snatches 135/95 10 HandSatnd Pushups (Strict Press) 10 Standing Front Rack Lunges 135/95 |
3 rounds 16 reps Performed as RX |