Performed at: | CrossFit Eclipse |
Workout Name: | Front Squat |
Description: | 10min EMOM Front Squats |
Results: | 95 lbs Performed as RX |
Athlete's Notes: | 3-5/min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2014 | Front Squat Max | Front Squat 1 Rep Max | 145 lbs Performed as RX |
03/24/2014 | Front Squat | 10min EMOM Front Squats | 95 lbs Performed as RX |